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Green tea may significantly help in lowering diabetes: Study

Indo Asian News Service by Indo Asian News Service
18/07/2022
in Health
1 min read
Green tea may significantly help in lowering diabetes: Study
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Beijing: Drinking green tea may not only help in reducing your waistline, but may also prove beneficial in lowering diabetes, finds a study.

Type 2 diabetes is a significant global public health challenge and is projected to affect 693 million people by 2045. It is associated with adverse health outcomes including heart attack, stroke, blindness, kidney failure, and amputation as well as is one of the leading risk factors for premature mortality.

The study, based on a meta-analysis of 27 trials published in Nutrition and Metabolism journal, showed that green tea intake had a favourable effect on fasting blood glucose concentration.

However, green tea intake did not significantly affect fasting blood insulin or HbA1c – a test that measures the amount of blood sugar (glucose) attached to haemoglobin.

A team from the Huazhong University of Science and Technology in China examined the results of 27 studies that involved 2,194 participants. The pooled results showed that green tea significantly lowered fasting blood glucose.

Even as short-term trials showed green tea supplementation “significantly reduced fasting glucose”, long-term trials assessing the effects of green tea supplementation on glycemic control are needed, the team said.

Green tea is produced from the fresh leaves of Camellia sinensis and has played an important dietary and medicinal role throughout history, particularly in Asian countries.

It contains a variety of effective compounds including antioxidants, vitamins, carbohydrates, protein, minerals, and flavonoid-like polyphenols, which may be beneficial in the prevention of diabetes.

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  • Avian Influenza hits poultry industry, mutton disappears

    Avian Influenza hits poultry industry, mutton disappears

    499 shares
    Share 200 Tweet 125
  • Shopian Killing: KP employees, members protest in Jammu, demand relocation

    492 shares
    Share 197 Tweet 123
  • J&K No. 2 in C-Section deliveries, Pulwama tops list

    494 shares
    Share 198 Tweet 124
  • DIG Amit Kumar, 3 soldiers conferred Shaurya Chakra

    525 shares
    Share 210 Tweet 131
  • Former Australian all-rounder Andrew Symonds dies in car crash

    496 shares
    Share 198 Tweet 124
  • NSE had put aside Rs 2000 crore to deal with the co-location fallout

    493 shares
    Share 197 Tweet 123
  • Pahalgam Golf Course: Local land donors left in lurch, unfulfilled promises disappoint them

    498 shares
    Share 199 Tweet 125
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