PTTI celebrates International Yoga Day

Vijaypur, Jun 21: On the eve of “International Yoga Day”, Police Technical Training Institute (PTTI) Vijaypur organized “Lecture cum Yoga Session” on Friday in the PTTI complex for the staff and trainees. Dr. Ashok Kumar Varshney, National Organizing Secretary, Arogya Bharti was the Chief Guest on the Occasion. He was accompanied by a team of prominent Yoga experts from Jammu including Vijay Kumar Soni, Mahavir Gupta, Subash Gupta and Abishek Sharma.
Ashok Kumar, JKPS Principal PTTI Vijaypur in his welcome address paid his sincere gratitude to the Yoga experts for sparing their valuable time to teach Yoga to the staff and trainees. Principal highlighted that Yoga is an Ancient art/Science which was originated in India thousand years ago. The art of practicing yoga helps in controlling an individual’s mind body and soul. Yoga “Asanas” build strength, flexibility and confidence. Regular practice of yoga can lose weight, relieve stress, improve immunity and maintain a healthier life style. He urged upon the participants to make yoga as a habit in their life to keep them healthy.
Dr. Ashok Kumar Varshney, gave an impressive lecture on the Yoga and Vijay Kumar Soni, Mahavir Gupta, Subash Gupta and Abishek Sharma demonstrated various yoga exercises (Aassanas). The staff and trainees enjoyed the session and were very happy while receiving various health tips. In the end, Principal PTTI Vijaypur thanked the visiting guests for sparing their valuable time and also presented them mementoes.
Among others Dy.SP (Outdoor) Mukesh Kumar, Dy.SP (Adm) Rakesh Sambyal, Dy.SP (Security/PIO) Karanjit Singh, Inspectors Hemanshu Sunil Mahajan, Yashpaul Singh, Manoj Kumar Bali, Charanjeet Singh (RI), Neeraj Kumar, Vikas Sharma were present on the occasion.